The Problem with Continuity
Ego, that creator of your space-time constructs, endlessly builds an illusion of continuity and perpetual self-awareness while you walk this earth. The underlying truth is that there is only ‘being’ in the unfolding and perpetual ‘now’.
Everything else is make-believe, manufactured by your ego and the judgmental reaction that rises as vapor from the process you know intimately as ‘Me’. All your biases, reacting to what is ‘now’, are a measure of how far removed ‘now’ is from where your abstract biases ‘think’ it should be.
That manufactured separation is the Yin/Yang seat of all your joy, sorrow, love, hate, craving or aversion when compared to what is ‘now’.
Top athletes understand this, and refer to it as ‘unconscious’ (not so much boxing, tho), meaning there is no thought between the ball and the hoop /bat/club/stick to mess up timing.
The unwashed might call it ‘In the moment’. Either way works – take your pick and stop thinking about it. Your lifetime scores will improve greatly out of the gate.
-the old man